The FOOD & FIT programme is a complete system, which blends together an ingenious diet with products.

It is a highly effective weight loss programme that targets key areas of the body, such as the hips, buttocks, stomach and thighs. It is designed to make you look and feel good, fit and active. Simply go for the easy described diet and take your daily dose of liquid form L-Carnitine and Multivitamin cap- sules.

Contact FOOD&FIT

Zip code Phone E-mail
Polymed Medical Center
Industriestrasse 59
CH-8152 Glattbrug +41 44 828 6288

What are the elements of the FOOD & FIT programme?

The FOOD & FIT programme is a completely safe and natural programme. It contains no hormones or chemical components, which are foreign to the body. The programme is premised on the belief that a low fat, low carbohydrate diet can help you achieve weight loss. The diet is based on the consumption of healthy foods, liquid form L-Carnitinand L-Carnitin and Mulitvitamin supplementation. Multivitamin capsules must be taken on a daily basis, together with an optimal dose of liquid form L-Carnitine. L-Carnitine is a naturally occurring amino acid. It works as an antioxidant and plays an important role in the energy production of cells. It helps transport fatty acids into the mitochondria and facilitates optimal burning. The quantity of L-Carnitine normally produced by our body is insufficient for optimal fat burning. Additional, daily supplementation of L-Carnitine is therefore required.

What is obesity?

Research has shown that there are “three types“ of fat. The first type is structural fat, which fills the space between the various organs of the body. It is a type of packing material, which keeps the skin soft and smooth. The second type is a normal reserve of fuel upon which the body draws when the actual chyme does not contain adequate fat to meet your body’s requirements. Excess sugar is stored here temporarily as fat and is readily available to the body when blood sugar levels fall (the active fat cells). We also burn this fat in cold weather, or when our body is under severe strain. The third type of fat is stored in obesity cells that have become inactive: In the hips, upper thighs, in the stomach and in the upper arms. If a person eats more sugar or starch a day than his or her body requires, the sugar in these zones is stored as fat. This ‘unhealthy’ fat causes obesity (the state of being overweight). Unlike many other diet programmes, the FOOD & FIT programme is highly effective in reducing this third type of fat.